I get asked this question a lot so I figured I'd post some pictures. The first 5 are all from Rumiloma.

Strong coffee, granola with yogurt

Juices, fruits, and breads for breakfast

Ceviche w/ plantain chips

Tom Yum soup

Lots of shrimp

Llapingachos

Trout at Chilcabamba Lodge

But mostly lunches like this while hiking- sandwiches, fruit, chips, sweets...anything for calories because you burn a lot!
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